Tips for Managing PCOS-Related Fertility Issues
Polycystic ovarian syndrome (PCOS) is a common hormonal condition and one of the leading causes of female infertility. While getting pregnant with PCOS can be challenging, it’s not impossible, especially if considering fertility treatments. Being aware of the symptoms and risk factors associated with PCOS is crucial, as it enables you to be better prepared when seeking medical care for this often misunderstood condition. As September is PCOS Awareness Month, it serves as a perfect reminder to explore how PCOS affects reproductive health, potential fertility treatment options, and lifestyle changes to help improve your chances of conceiving.
Hormonal Imbalances and PCOS
As an endocrine disorder, a key characteristic of PCOS is hormonal imbalances. These imbalances can cause a wide range of issues throughout the body, including ovulation and menstruation. The endometrial lining of the uterus can also be impacted, making it difficult for a fertilized egg to implant.
PCOS is also associated with elevated levels of insulin, which is the hormone responsible for converting blood sugar into vital energy. Women with PCOS are likely to be insulin-resistant, meaning they produce insulin but cannot use it effectively, boosting their risk of developing type 2 diabetes.
Aside from fertility issues and insulin resistance, PCOS is also connected to higher-than-normal levels of androgen, a hormone that is frequently associated with the male reproductive system but is also produced in small amounts in women. Elevated androgen levels can cause various symptoms, including acne, unusual facial and body hair growth, weight gain, the inability to lose weight, and hair loss.
How Does PCOS Affect Fertility?
PCOS impacts the female reproductive system in various ways. One of the most common signs of PCOS is menstrual issues, including heavy, intermittent, or absent periods. PCOS may also cause the egg follicles in the ovaries to not work properly, disrupting ovulation and egg release.
Lifestyle Changes and Fertility Treatments for PCOS
Although there is currently no cure for PCOS, various treatment options and lifestyle changes can help manage and reduce its symptoms, including infertility.
PCOS Lifestyle Changes
Making a few simple lifestyle adjustments can often have an immensely positive impact on patients with PCOS. Some of the most common recommendations for PCOS include:
- Consuming a PCOS-conscious diet consisting of lean proteins, vegetables, fruits, anti-inflammatory foods, whole grains, and healthy fats; staying away from simple carbs or foods high in sugar is also advised
- Getting regular exercise can help with insulin regulation, improved ovulation, and weight loss; be sure to talk about your fitness plans with your doctor first, as excessive exercise can cause further hormonal imbalance
- Getting about 8-10 hours of high-quality sleep daily can help combat stress and fatigue, while also regulating the hormone cortisol, which is responsible for balancing other hormones.
Fertility Care for PCOS
Generally, the first line of fertility treatment for patients with PCOS is ovulation induction using fertility medications. Some of the most common medications used are clomiphene citrate, metformin, letrozole, and gonadotropins, all of which help support ovulation in one way or another. However, while many patients with PCOS are able to successfully get pregnant and give birth with the help of these medications, some may need more advanced fertility treatments, such as in vitro fertilization (IVF). It’s important to note that there’s no one-size-fits-all treatment protocol for PCOS and that everyone’s fertility journey will be different.
Protect Your Fertility From PCOS
PCOS can have a significant impact on female fertility, making it crucial to be knowledgeable about treatment options and lifestyle changes that can help you achieve your family-building goals. For advanced fertility care for PCOS and all other forms of infertility in the Orlando metropolitan area, schedule a consultation with the Center for Reproductive Medicine today.
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About the Blog
Welcome to the Center for Reproductive Medicine Blog! Nationally and internationally recognized for providing exceptional reproductive care, our team believes in empowering people with the knowledge they need to navigate their unique fertility journeys.
From information on the latest fertility treatments to valuable insights on egg donation, surrogacy, and everything in between, the Center for Reproductive Medicine Blog is your ultimate resource for all things reproductive care and support. Read on to learn more, and contact us today if you have any questions or want to schedule a new patient appointment.