The Role of Stress on Your Fertility
Going through infertility can be a very stressful journey, and stress in return plays a negative role with fertility.
There are many fun ways to cope with stress and anxiety during this time whether it’s doing something as a couple, with your family and friends or with your close girlfriends.
Websites such a Groupon always have amazing deals to help you with these fun things to do. www.groupon.com
Time to use those Travel Points
Plan a quick weekend getaway whether it’s in-state or out of state. Make it a girl’s weekend or a fun romantic getaway. Although traveling to the Caribbean’s and Mexico may seem like a lot of fun, we do not recommend it due to the Zika Virus.
Bring out the Van Gogh in you
Painting class - A fun night with friends, family or a romantic date night with your loved one. If you think you can’t paint, you’ll impress yourself with the masterpiece you walk out with.
Pottery glass – get your hands all dirty while you try to make something that looks close enough to a piece of pottery, or you can simply opt for painting a professionally made piece of pottery.
It’s all about the food
Food Truck night - take the evening off and enjoy a variety of food from all over the world. Most places are also pet-friendly.
A nice classy dinner - make it a night to remember and spoil yourselves with some fine dining.
Cooking class – learn to cook fun new recipes and engage in them together building a closer bond to each other.
Farmers Market – Spend the day learning about some of the healthiest and organic local products at the Farmers Market.
Laugh it out
Comedy Club - Laughter is truly the best medicine. Visit a comedy club, and laugh till your stomach hurts.
A new study by Israeli researchers has found that laughter might help women trying to become pregnant through in vitro fertilization.
http://news.health.ufl.edu/2011/16192/multimedia/health-in-a-heartbeat/laughter-helps-women-undergoing-fertility-treatment/
Arts, Culture and History
Every city has a story to tell, so why not venture out and learn a bit more about your city. Visit local museums, botanical gardens, or go to an independent film theatre.
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About the Blog
Welcome to the Center for Reproductive Medicine Blog! Nationally and internationally recognized for providing exceptional reproductive care, our team believes in empowering people with the knowledge they need to navigate their unique fertility journeys.
From information on the latest fertility treatments to valuable insights on egg donation, surrogacy, and everything in between, the Center for Reproductive Medicine Blog is your ultimate resource for all things reproductive care and support. Read on to learn more, and contact us today if you have any questions or want to schedule a new patient appointment.