The Role of Inositol Supplements in PCOS Fertility Treatment
Polycystic ovary syndrome (PCOS) is a hormonal condition that can affect the female reproductive system. Many women with PCOS struggle to conceive and may need to undergo fertility treatments such as in vitro fertilization (IVF). Recently, researchers have discovered that treating PCOS with inositol can help individuals with the condition regulate blood sugar and improve their chances of getting pregnant.
What Are Inositols?
Inositols are a type of sugar naturally produced by the body. They play a crucial role in balancing the chemicals that regulate blood sugar and fertility. Many individuals with PCOS experience insulin resistance, meaning their bodies produce insulin but can't use it effectively. This raises the risk of diabetes, infertility, obesity, and high cholesterol.
Inositols and PCOS
The two forms of inositols that have the most significant impact on PCOS are myo-inositol (MI) and D-chiro-inositol (DCI). Typically, MI is converted to DCI. PCOS patients tend to have a much higher level of DCI and very low levels of MI, leading to an MI: DCI ratio of 0.2:1. This imbalance can cause symptoms like irregular periods, unpredictable ovulation, and poor egg quality.
Inositols can help restore ovulation and improve egg quality. The key is to take the right formulation for your body’s specific needs. Most healthcare professionals consider two grams twice a day to be the optimal inositol dosage for PCOS. The best time to take inositol is just before eating.
Sources of Inositols
Fruits, beans, grains, and nuts contain natural inositols. Inositol supplements are available in various forms, such as supplements or powders that can be mixed with water. Your doctor can help determine whether inositol supplementation is suitable for your needs and family-building goals.
Side Effects of Inositols
You shouldn’t take inositol supplements without consulting your doctor to ensure that you’re taking the right formulation. For example, taking too much DCI can decrease estrogen levels and increase testosterone, which can further impact fertility.
Side effects of inositols for individuals with PCOS can include hair loss, excessive hair growth, and acne. Some artificial sugars and sugary alcohols can weaken the effects of inositol supplements, so it's important to be careful about what you eat and drink when taking inositols.
PCOS Fertility Treatment Starts Here
Inositol supplements can help women with PCOS conceive, but only if taken correctly. The Center for Reproductive Medicine offers personalized fertility treatment plans for PCOS so that you can grow the family of your dreams. Contact us today for more information or to schedule an appointment.
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About the Blog
Welcome to the Center for Reproductive Medicine Blog! Nationally and internationally recognized for providing exceptional reproductive care, our team believes in empowering people with the knowledge they need to navigate their unique fertility journeys.
From information on the latest fertility treatments to valuable insights on egg donation, surrogacy, and everything in between, the Center for Reproductive Medicine Blog is your ultimate resource for all things reproductive care and support. Read on to learn more, and contact us today if you have any questions or want to schedule a new patient appointment.