How to Have a Healthy Holiday While Trying to Conceive
It’s that time of year again for parties, parties, and more parties! This also means it’s time for lots of food, food, and more food (Oh, and don’t forget the drinks!). While there’s nothing wrong with enjoying the festivities, it’s important to keep your normal, healthy lifestyle in check – especially if you and you’re your partner are trying to get pregnant. Here’s why….
Being overweight has been known to have devastating effects on fertility and can cause abnormalities in hormone levels in both men and women that can have a negative effect on eggs and sperm. Not to mention, it also puts the cardiovascular system in overdrive, promotes pre-diabetic and diabetic states, and increases cholesterol levels. While it’s certainly okay to treat yourself, just don’t completely derail your normal habits. Our fertility specialists recommend you follow these tips:
Are you struggling with infertility? We can help! For more information on our advanced fertility treatments and procedures or to schedule a consultation with one of our top physicians at our Orlando area location in Winter Park and Celebration fertility clinic locations, please call (800) 343-6331.